Drug companies that make vitamin supplements are not ecstatic these days. Recent data in medical journals now show that the benefit of taking vitamin supplements is well established only to ensure an adequate intake of folic acid ( B9) in young women and B12 and vitamin D in the elderly.
By Buddha Basnyat MD Sep 30, 2012
In a country like Nepal where day to day existence is so difficult for so many people, it may be hard to understand the concept of “wellness” which the above medical question evokes. But this idea of wellness is in our interests because prevention is
By Buddha Basnyat MD Sep 03, 2010